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Hot topic Gyaku Zuki/Double Hip in Kata
by nielmag » Mon, 2012-11-26 00:39
28
8,264 by Iain Abernethy
Fri, 2013-04-12 09:54
Normal topic Pinan Yondan's "White Crane Spreads Its Wings"
by Drew Loto » Mon, 2014-10-20 00:37
0
743 by Drew Loto
Tue, 2014-10-21 09:25
Normal topic Kushanku: Kata and Bunkai Demo
by Iain Abernethy » Wed, 2013-03-27 19:36
2
1,274 by Stevenson
Thu, 2013-04-11 21:22
Hot topic Kenwa Mabuni on why kata is needed
by Iain Abernethy » Thu, 2013-03-28 08:01
8
2,682 by Stevenson
Tue, 2013-04-30 19:53
Hot topic Tactics against multiple opponents in kata?
by Boris B » Sun, 2011-02-06 18:31
11
2,964 by Iain Abernethy
Wed, 2011-03-09 07:59
Hot topic Real fights & Kata
by Jason Lester » Sun, 2013-06-16 11:20
8
2,358 by DaveB
Tue, 2013-06-18 09:10
Hot topic The Pinan Shodan dilemma !? (Page: 1, 2)
by karim_benakli » Sat, 2011-05-21 10:06
48
12,937 by Dod
Mon, 2012-07-30 11:44
Hot topic Discovering Bunkai
by Tau » Mon, 2013-08-19 20:16
15
3,000 by Kokoro
Tue, 2013-08-27 19:44
Hot topic Origin of Shiho Kosokun?
by Lee Taylor » Sat, 2011-08-06 11:11
15
6,360 by ky0han
Fri, 2014-03-28 14:20
Hot topic Bassai Dai - 3x Shuto Uke + "Prepare" and Kick
by Kyoshi » Sun, 2013-10-13 14:48
6
2,150 by Black Tiger
Mon, 2013-10-21 14:52
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
2,761 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic Pinan Shodan Osae Uke/Nukite Sequence
by shoshinkanuk » Mon, 2013-12-09 19:00
7
1,938 by Black Tiger
Tue, 2013-12-10 10:21
Hot topic Naihanchi Sandan Application
by Wastelander » Wed, 2015-01-28 14:18
5
1,023 by Wastelander
Fri, 2015-01-30 20:00
Normal topic Tekki/Naihanchi Sandan
by DaveB » Fri, 2012-03-30 13:50
2
1,880 by DaveB
Wed, 2012-04-11 07:59
Normal topic Flow Drill For Pinan Shodan
by Andy_R » Thu, 2014-04-03 22:43
2
1,180 by Andy_R
Sun, 2014-04-13 07:54
Hot topic Bunkai throwing, grappling, and sweeping
by Dale Parker » Thu, 2015-03-26 17:05
14
2,441 by Iain Abernethy
Fri, 2015-04-10 09:47
Hot topic My own application for the beginning of Chinto
by Wastelander » Sun, 2012-08-12 01:48
23
5,602 by Iain Abernethy
Tue, 2013-02-05 07:13
Normal topic Kanku-Dai Application
by Chatan1979 » Tue, 2014-06-24 01:15
2
945 by Iain Abernethy
Tue, 2014-06-24 10:13
Normal topic Pinan Sandan Elbow/Backfist Applications
by Wastelander » Wed, 2015-06-17 16:35
1
468 by Quick2Kick
Mon, 2015-06-22 18:15
Hot topic Naihanchi Bo Kata & Pinan Shodan / Heian Nidan Bunkai Demo
by Jason Lester » Tue, 2012-12-04 14:12
6
2,797 by Jason Lester
Wed, 2012-12-12 06:45
Normal topic Team Bunkai Activate! Time to make suggestions and vote!
by Iain Abernethy » Fri, 2014-10-24 11:39
4
1,697 by Iain Abernethy
Thu, 2014-10-30 09:48
Hot topic How do you drill Bunkai?
by Iain Abernethy » Wed, 2010-09-15 07:20
11
2,966 by Kyoshi
Tue, 2010-09-28 09:57
Normal topic Kenwa Mabuni Quote - Embusen!
by Kyoshi » Sun, 2013-03-31 15:10
3
2,145 by Kyoshi
Mon, 2013-04-01 10:57
Hot topic Taira Sensei demonstrating bunkai of Seipai kata
by Iain Abernethy » Tue, 2011-02-08 08:44
16
6,816 by Iain Abernethy
Wed, 2015-06-24 10:23
Hot topic Rohai Kata help/thoughts
by MykeB » Sun, 2013-06-16 23:35
23
6,037 by MykeB
Sat, 2013-06-29 14:27
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