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Normal topic Video footage from Seienchin seminar
by Les Bubka » Sun, 2017-01-15 22:20
3
1,053 by Les Bubka
Mon, 2017-01-16 20:06
Hot topic Heian Shodan Movements 1 to 6
by shotokanman70 » Wed, 2018-01-10 03:43
6
1,059 by Marc
Wed, 2018-01-10 23:46
Hot topic Kosa dachi
by RAC » Sun, 2011-11-06 18:31
9
7,489 by Oerjan Nilsen
Fri, 2011-11-11 07:18
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
7,462 by Enrico
Tue, 2014-03-18 11:21
Normal topic Naihanchi Shodan yoi and step across
by Wastelander » Wed, 2015-11-11 16:46
0
1,488 by Wastelander
Thu, 2015-11-12 16:44
Hot topic Heian Nidan flow drill
by Chatan1979 » Mon, 2017-03-20 12:40
5
1,776 by Marc
Tue, 2017-03-21 20:33
Normal topic Kata Based Sparring Clips
by Iain Abernethy » Thu, 2018-02-22 15:22
2
4,072 by Iain Abernethy
Fri, 2018-02-23 09:03
Hot topic Favourite Bunkai Quotes?
by Iain Abernethy » Sat, 2012-04-14 13:18
12
8,708 by LC Stig
Mon, 2012-05-28 20:09
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
2,922 by Iain Abernethy
Mon, 2014-04-28 10:20
Hot topic Fighting fashion
by Finlay » Thu, 2016-01-14 11:52
7
4,272 by Iain Abernethy
Fri, 2016-01-22 08:03
Hot topic Tekki Shodan/Naihanchi Spinning Top Throw
by Tk995 » Wed, 2017-04-19 16:58
6
3,701 by Iain Abernethy
Fri, 2017-04-21 11:16
Normal topic Heian/Pinan Yondan: Knee strike and take-down from a Thai Clinch
by shotokanman70 » Wed, 2018-03-21 23:28
2
458 by Wastelander
Thu, 2018-03-22 14:06
Hot topic Student success
by Mark B » Mon, 2012-08-13 22:10
17
11,317 by Mark B
Sun, 2012-08-19 10:46
Normal topic MMA Commentator Discusses Saifa Bunkai
by Wastelander » Thu, 2014-07-03 16:55
3
3,727 by Dale Parker
Thu, 2014-07-10 12:21
Hot topic Question about Kusanku Bunkai
by dhogsette » Mon, 2016-03-14 18:17
12
7,848 by Jr cook
Thu, 2016-04-28 18:50
Hot topic More Kobudo: Sakugawa oyo
by Chatan1979 » Thu, 2017-05-04 01:09
6
1,608 by Chatan1979
Thu, 2017-05-04 23:38
Hot topic Koryu Naihanchi application
by Mark B » Wed, 2018-05-02 20:42
8
610 by Mark B
Fri, 2018-05-11 07:34
Hot topic transitioning from attacks into drills.
by Jr cook » Tue, 2012-12-11 17:26
5
4,294 by Jr cook
Wed, 2012-12-12 15:57
Normal topic Performance of Fukyugata Ich Flow Drill
by dhogsette » Fri, 2016-05-06 17:21
0
918 by dhogsette
Mon, 2016-05-09 10:17
Hot topic Mikazuki Geri from Pinan Godan
by Les Bubka » Thu, 2017-06-15 22:56
8
2,100 by Les Bubka
Sat, 2017-06-17 20:56
Normal topic Interesting blog post on kata training
by Peregrine » Wed, 2010-09-15 13:47
1
3,072 by shoshinkanuk
Mon, 2010-09-20 15:38
Hot topic Naihanchi Bunkai Mini Series (full bunkai with instructions)
by Kyoshi » Fri, 2013-04-05 22:40
26
19,755 by Kyoshi
Wed, 2013-04-24 09:21
Hot topic How significant is the first movement in a kata
by css1971 » Fri, 2015-02-13 20:01
8
6,020 by Marc
Thu, 2015-02-19 10:17
Normal topic Aragaki Seisan
by Mark B » Mon, 2016-06-13 22:56
0
946 by Mark B
Tue, 2016-06-14 10:16
Normal topic "Elbow Wing" Oyo Bunkai vs. Front Choke
by Wastelander » Wed, 2017-08-16 15:50
1
1,013 by Marc
Thu, 2017-08-24 22:06
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