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Hot topic Kiai in Kata (and Heian Shodan bunkai)
by Creidiki » Wed, 2011-11-23 12:18
8
2,811 by Sandy
Sat, 2011-11-26 22:43
Hot topic A contrarian's perspective.
by brianp » Thu, 2014-01-09 18:15
9
1,656 by Enrico
Tue, 2014-03-18 11:21
Normal topic Seisan Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:11
0
636 by Mark B
Wed, 2014-11-12 16:11
Hot topic Back to basics front kick
by Finlay » Fri, 2012-05-04 04:50
9
2,212 by DaveB
Sun, 2012-08-05 18:14
Normal topic Bunkai for Opening Sequence of Heian/Pinan Nidan
by KeithFoskey » Fri, 2014-04-25 22:28
1
880 by Iain Abernethy
Mon, 2014-04-28 10:20
Normal topic Medieval : Comparison with Heian Shodan/Pinan Nidan
by css1971 » Wed, 2015-02-18 19:13
1
470 by Iain Abernethy
Thu, 2015-02-19 10:06
Hot topic "Block"
by Tau » Sat, 2012-09-01 16:13
19
3,508 by Zach Zinn
Thu, 2012-09-06 22:17
Normal topic Shotokan kuzushi waza
by Iain Abernethy » Thu, 2014-07-03 16:38
0
2,083 by Iain Abernethy
Thu, 2014-07-03 16:39
Hot topic Another on embusen - the embusen rule
by css1971 » Sat, 2015-04-11 20:16
13
1,631 by JWT
Wed, 2015-04-22 08:34
Hot topic The set ups/gripping leading to attached kicking in Kata
by Paul Anderson » Wed, 2012-12-19 09:20
7
1,940 by Quick2Kick
Mon, 2012-12-24 00:30
Normal topic Passai/Bassai Dai
by nielmag » Thu, 2010-09-30 13:50
3
1,892 by Andi Kidd
Fri, 2010-10-15 15:25
Hot topic The First Part of Heian Yondan, with Hands Open
by Tau » Sun, 2013-04-21 19:11
18
4,901 by Wastelander
Sun, 2014-07-13 01:35
Hot topic Technique or Concept
by michael rosenbaum » Tue, 2011-02-22 17:10
8
2,016 by miket
Thu, 2011-03-03 22:16
Normal topic Tekki nidan kata blog
by gazrichards » Thu, 2013-06-27 23:01
4
1,434 by DaveB
Sat, 2013-06-29 23:58
Hot topic kubiwa (encircle the neck) - in which Kata? (Page: 1, 2)
by Paul Anderson » Mon, 2011-06-20 15:29
36
14,140 by Paul Anderson
Tue, 2011-06-28 13:26
Normal topic The Bunkai Blueprint
by Iain Abernethy » Fri, 2013-08-23 18:08
2
845 by Wastelander
Wed, 2013-08-28 18:07
Hot topic Intuitive use of hikite (in a rugby match)
by Iain Abernethy » Mon, 2011-09-05 13:04
6
2,212 by Ben Kelly
Wed, 2011-09-07 13:07
Normal topic Bunkai of Passai Dai (Tawada Passai) by Richard Poage
by Iain Abernethy » Thu, 2013-10-31 09:18
3
1,328 by Wastelander
Thu, 2013-10-31 18:54
Hot topic Heian Yondan
by Jon Sloan » Fri, 2012-01-06 19:07
15
2,352 by Th0mas
Mon, 2012-02-20 19:53
Hot topic Simple Gedan Barrai + Tsuki Application
by Wastelander » Fri, 2014-01-10 05:47
7
2,425 by mike23
Wed, 2014-01-15 03:07
Normal topic Niseishi / Nijushiho Bunkai Oyho
by Mark B » Wed, 2014-11-12 16:19
0
657 by Mark B
Thu, 2014-11-20 13:43
Hot topic Palm Heel Strike
by nielmag » Wed, 2012-05-16 19:27
24
5,959 by ky0han
Tue, 2013-10-01 06:59
Normal topic Bunkai Heian / Pinan Sandan and Godan
by KeithFoskey » Tue, 2014-04-29 04:16
1
957 by Iain Abernethy
Tue, 2014-04-29 12:03
Normal topic Seisan bunkai from a student of Taira Masaji
by Wastelander » Wed, 2015-02-18 21:58
2
1,375 by DaveB
Tue, 2015-03-17 12:36
Hot topic The Block Part II - Shuto Preparation
by Stevenson » Wed, 2012-09-05 23:23
9
1,953 by Zach Zinn
Sat, 2012-09-08 00:31

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