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Topic / Topic starter Replies Views Last postsort ascending
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
484 by Marc
Fri, 2018-04-20 21:38
Normal topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
3
357 by karate10
Fri, 2018-04-13 15:45
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
1,251 by Les Bubka
Thu, 2018-04-05 12:00
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
290 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
508 by Iain Abernethy
Wed, 2018-03-21 07:31
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
914 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
650 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
621 by Wastelander
Fri, 2018-02-23 09:04
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
850 by OhioMike
Sat, 2018-02-17 12:56
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,032 by rtabley
Wed, 2018-02-14 07:26
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
751 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
630 by Les Bubka
Sun, 2018-01-14 19:24
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
1,484 by Iain Abernethy
Thu, 2018-01-04 12:02
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
1,025 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
818 by Marc
Mon, 2017-12-25 22:31
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
1,874 by Tau
Tue, 2017-12-19 11:05
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
847 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
933 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
616 by dhogsette
Wed, 2017-11-22 21:33
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
32,321 by Anf
Thu, 2017-11-09 16:31
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
932 by Paul_L
Sat, 2017-10-28 11:58
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
1,457 by andyscriven
Sun, 2017-10-22 19:51
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
1,245 by Iain Abernethy
Tue, 2017-10-17 10:50
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
2,265 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
13,008 by Iain Abernethy
Sun, 2017-09-17 15:10

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