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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
2,198 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
3
2,216 by Iain Abernethy
Tue, 2016-07-19 09:32
Normal topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
4
2,523 by Iain Abernethy
Tue, 2016-07-19 09:20
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
607 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
795 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
504 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
833 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
757 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
0
575 by Iain Abernethy
Tue, 2016-05-31 10:58
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
4,707 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
533 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
460 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
290 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
542 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
370 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
277 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
321 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
497 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
425 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
629 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
430 by dhogsette
Wed, 2016-04-06 17:17
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
905 by dhogsette
Wed, 2016-04-06 17:14
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
2,817 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
1,495 by Iain Abernethy
Thu, 2016-02-11 15:44
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
581 by dhogsette
Mon, 2016-02-08 11:09

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