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Topic / Topic starter Replies Views Last postsort ascending
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
4,053 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
339 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
0
474 by Iain Abernethy
Wed, 2016-05-18 08:42
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
324 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
193 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
388 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
290 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
219 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
252 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
371 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
330 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
475 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
348 by dhogsette
Wed, 2016-04-06 17:17
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
723 by dhogsette
Wed, 2016-04-06 17:14
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
2,531 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
1,184 by Iain Abernethy
Thu, 2016-02-11 15:44
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
517 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
392 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
508 by dhogsette
Thu, 2016-02-04 17:30
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
1,368 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
1,342 by dhogsette
Tue, 2016-01-05 19:37
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
802 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
1,230 by JWT
Mon, 2015-12-21 16:03
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
894 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
652 by dhogsette
Sun, 2015-12-20 12:21

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