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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
2
219 by Mark B
Sat, 2016-08-27 15:51
Normal topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
1
171 by Iain Abernethy
Sat, 2016-08-27 14:17
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
329 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
957 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
4
2,494 by Lionel Froidure
Tue, 2016-08-02 02:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
2,426 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
4
2,670 by Iain Abernethy
Tue, 2016-07-19 09:20
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
653 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
844 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
553 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
914 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
824 by dhogsette
Tue, 2016-06-07 06:47
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
5,074 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
588 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
526 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
348 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
619 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
412 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
314 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
354 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
553 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
472 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
709 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
474 by dhogsette
Wed, 2016-04-06 17:17
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
978 by dhogsette
Wed, 2016-04-06 17:14

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