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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,365 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
834 by JWT
Thu, 2013-01-03 08:08
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,157 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
930 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
808 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
853 by Finlay
Fri, 2013-03-08 10:39
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
996 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
812 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
750 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,099 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,148 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
771 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
1,947 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
883 by JWT
Mon, 2013-03-18 18:25
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
781 by Gareth
Wed, 2014-03-05 11:59
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
760 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
920 by Wastelander
Wed, 2014-03-26 15:46
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
997 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
1,019 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,064 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,152 by miket
Tue, 2013-02-26 17:02
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
2,138 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
1,984 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
1,013 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
1,065 by JWT
Fri, 2011-12-09 13:38

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