Training Methods
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Views | Last post | |
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Back exercises with chin-up bar (video) by Iain Abernethy on 2011-05-03 08:22 |
0 | 970 |
by Iain Abernethy 2011-05-03 08:24 |
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Functional martial arts conditioning drills by Iain Abernethy on 2012-05-09 10:02 |
0 | 675 |
by Iain Abernethy 2012-05-09 10:02 |
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Press Up Video by Iain Abernethy on 2012-05-11 15:41 |
0 | 569 |
by Iain Abernethy 2012-05-11 15:41 |
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History Video by JWT on 2013-01-02 17:37 |
0 | 457 |
by JWT 2013-01-03 09:08 |
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3 on 1 Impact drill by Lee Taylor on 2013-02-27 19:42 |
0 | 411 |
by Lee Taylor 2013-02-28 12:17 |
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Mirror Drill by Finlay on 2013-03-06 08:13 |
0 | 391 |
by Finlay 2013-03-08 11:39 |
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Over-training by Jock on 2010-09-16 22:17 |
1 | 752 |
by Zach Zinn 2010-09-25 17:51 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy on 2011-02-14 10:48 |
1 | 1,279 |
by Lee Richardson 2011-02-14 12:36 |
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Dan John's Tips for Strength by michael rosenbaum on 2011-06-29 21:45 |
1 | 781 |
by Iain Abernethy 2011-07-01 09:37 |
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Escape, avoidance, and de-escalation drills by Drew Loto on 2012-08-30 16:25 |
1 | 553 |
by Zach Zinn 2012-08-30 18:12 |
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Training at home by bowlie on 2013-02-15 14:00 |
1 | 255 |
by Zach_MB 2013-02-15 18:19 |
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Reflex video by Jason Lester on 2013-02-19 00:34 |
1 | 365 |
by Jr cook 2013-02-21 11:30 |
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Farmer Walks by michael rosenbaum on 2011-01-24 18:54 |
2 | 622 |
by GeoffG 2011-01-25 04:26 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic on 2011-06-20 07:24 |
2 | 971 |
by Paul Anderson 2011-06-20 11:07 |
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kettle bells by Finlay on 2012-03-20 09:18 |
2 | 425 |
by Finlay 2012-04-06 05:18 |
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Reality Training Equipment Recommendations by Wallace Smedley on 2013-02-22 14:27 |
2 | 356 |
by miket 2013-02-26 18:02 |
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Scenario Simulation with impact for youths by JWT on 2013-03-11 20:17 |
2 | 398 |
by JWT 2013-03-18 19:25 |
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Strength and Conditining Training for Self Defense by bowlie on 2013-04-12 12:17 |
2 | 301 |
by Jr cook 2013-05-22 10:56 |
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Stretching by tubbydrawers on 2010-10-11 05:22 |
3 | 573 |
by tubbydrawers 2010-10-13 08:43 |
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Bench Press Routine by michael rosenbaum on 2010-12-09 19:30 |
3 | 908 |
by Gavin Mulholland 2011-02-04 10:57 |
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