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Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
756 by JWT
Thu, 2013-01-03 08:08
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,069 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
725 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
849 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
777 by Finlay
Fri, 2013-03-08 10:39
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,289 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
653 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
694 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,010 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,056 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
1,796 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
892 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
686 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
1
695 by Iain Abernethy
Thu, 2014-05-22 15:56
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
820 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
910 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
877 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
981 by miket
Tue, 2013-02-26 17:02
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
776 by JWT
Mon, 2013-03-18 18:25
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
613 by Gareth
Wed, 2014-03-05 11:59
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
559 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
703 by Wastelander
Wed, 2014-03-26 15:46
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
941 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,118 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
1,565 by Quick2Kick
Mon, 2014-02-10 18:02

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