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Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,154 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
976 by Mark B
Wed, 2016-11-02 09:48
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
887 by dhogsette
Mon, 2016-06-27 12:07
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,916 by JWT
Thu, 2013-01-03 08:08
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,228 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,058 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,455 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
561 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
659 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,116 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
2,222 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
2,112 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
660 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
2,229 by Finlay
Fri, 2013-03-08 10:39
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,209 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
759 by Wastelander
Wed, 2016-05-11 08:42
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,060 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
174 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
0
61 by dhogsette
Fri, 2017-11-24 19:26
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
919 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
2,463 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
687 by Wastelander
Sun, 2016-10-30 19:17
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,057 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
908 by dhogsette
Wed, 2016-04-06 17:17
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
668 by Ian H
Wed, 2017-06-21 12:30

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