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Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
483 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,841 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
673 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,350 by JWT
Thu, 2013-01-03 08:08
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,837 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
202 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,478 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,466 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
621 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
0
45 by dhogsette
Sun, 2016-05-01 19:56
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,527 by Finlay
Fri, 2013-03-08 10:39
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
608 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,441 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
289 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,342 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
787 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
278 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,282 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
603 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,767 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,777 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,805 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,594 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,621 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
715 by Quick2Kick
Tue, 2015-09-15 05:00

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