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Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,712 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,379 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,363 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
502 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,414 by Finlay
Fri, 2013-03-08 10:39
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
501 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,740 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
174 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
545 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,257 by JWT
Thu, 2013-01-03 08:08
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,209 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
658 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,629 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,162 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
462 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,644 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,662 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,466 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,488 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
576 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
154 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
1
141 by Iain Abernethy
Mon, 2016-02-08 11:38
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,315 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,915 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,145 by miket
Tue, 2013-02-26 17:02

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