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Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,512 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,186 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,151 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,202 by Finlay
Fri, 2013-03-08 10:39
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
204 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,565 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,097 by JWT
Thu, 2013-01-03 08:08
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,018 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
411 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,408 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
995 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,434 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,367 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,253 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,259 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,061 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
1,347 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,601 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,713 by miket
Tue, 2013-02-26 17:02
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
483 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,264 by JWT
Mon, 2013-03-18 18:25
Normal topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
2
333 by Iain Abernethy
Tue, 2015-08-04 11:33
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
1,278 by Gareth
Wed, 2014-03-05 11:59
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
1,267 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
1,488 by Lee Taylor
Tue, 2013-07-02 15:40

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