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Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
2,030 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,325 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,509 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,575 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
930 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
3,900 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
2,569 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
2,317 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,415 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,051 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,167 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
680 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
494 by Marc
Mon, 2017-12-25 22:31
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,155 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
783 by Ian H
Wed, 2017-06-21 12:30
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
995 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
2
269 by Paul_D
Fri, 2018-01-12 13:05
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
3,028 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
311 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,157 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,185 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
3,918 by miket
Tue, 2013-02-26 17:02
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,966 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
1,585 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
2,660 by JWT
Mon, 2013-03-18 18:25
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