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Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,315 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,395 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
855 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
2,322 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
825 by Marc
Mon, 2017-12-25 22:31
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
1
173 by Iain Abernethy
Tue, 2018-04-24 09:49
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
1,207 by dhogsette
Wed, 2016-04-06 17:17
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
920 by Ian H
Wed, 2017-06-21 12:30
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,591 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
1,139 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
852 by Paul_L
Tue, 2017-09-05 15:12
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
2,311 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,431 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
2,673 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,701 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
2,195 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
1,122 by manusg34
Mon, 2016-05-02 10:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
4,154 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
2,786 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
2,003 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
947 by Paul_L
Sat, 2017-10-28 11:58
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
2,712 by Gareth
Wed, 2014-03-05 11:59
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
1,711 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
2,752 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
2,788 by Lee Taylor
Wed, 2014-03-05 11:35
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