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Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
667 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
1,590 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,927 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
2,152 by miket
Tue, 2013-02-26 17:02
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
846 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
582 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
1,551 by JWT
Mon, 2013-03-18 18:25
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
1,551 by Gareth
Wed, 2014-03-05 11:59
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
241 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
2,835 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
2,283 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
2,506 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
883 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,910 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
1,825 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
1,051 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
2,154 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
2,833 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
2,415 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,667 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
644 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
2,347 by senshido
Thu, 2015-07-02 08:46
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
1,658 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
1,736 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
2,894 by Ciaran
Mon, 2012-03-26 22:56
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