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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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4,623 |
by Ciaran Mon, 2012-03-26 22:56 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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6,148 |
by Dill Young Mon, 2014-01-20 21:21 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
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1,480 |
by andyscriven Wed, 2016-05-11 15:28 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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496 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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3,422 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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3,508 |
by JWT Fri, 2011-12-09 13:38 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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2,321 |
by dhogsette Sat, 2016-10-01 01:36 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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3,105 |
by wayne williams Sat, 2012-01-28 12:09 |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
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460 |
by dhogsette Tue, 2018-04-10 00:24 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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4,249 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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4,672 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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3,969 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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921 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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344 |
by karate10 Fri, 2018-04-13 15:45 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
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2,225 |
by karate10 Wed, 2015-09-30 04:45 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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3,569 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
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2,134 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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838 |
by Les Bubka Fri, 2017-12-15 11:49 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
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2,173 |
by dhogsette Wed, 2016-04-06 17:14 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
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3,371 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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1,471 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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1,014 |
by Wastelander Tue, 2017-12-26 17:04 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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2,495 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
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1,883 |
by dhogsette Wed, 2016-04-06 17:22 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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3,845 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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