Training Methods
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Perfecting Technique by Mr P on 2012-10-22 10:51 |
8 | 703 |
by Mr P 2012-10-24 20:11 |
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Make my club more practical! by Mr P on 2012-10-22 10:56 |
8 | 911 |
by Mr P 2013-11-12 16:50 |
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Home Gym - How To? by Jeremy Monts on 2012-12-03 16:34 |
8 | 1,100 |
by Kyoshi 2012-12-09 16:40 |
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Hip pain by Gareth on 2013-04-10 12:47 |
8 | 439 |
by LC Stig 2013-04-17 13:45 |
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Hook Punches - Palm Down or Palm In by Michael Rust on 2013-05-11 08:40 |
8 | 738 |
by Drew Loto 2013-05-19 01:43 |
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Too tense to do martial arts? by Kuro1979 on 2013-11-15 03:03 |
8 | 372 |
by Gary Chamberlain 2013-12-19 16:15 |
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Cross Training by Blackwood on 2010-09-15 11:08 |
9 | 927 |
by mcf 2010-10-01 09:37 |
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Throws for karate? by Black Tiger on 2013-07-30 11:29 |
9 | 1,900 |
by Iain Abernethy 2013-07-31 08:07 |
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Fit to fight? by Lee Richardson on 2010-10-17 18:44 |
10 | 926 |
by Stuart Ashen 2010-10-21 12:56 |
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Flow Drills by Michael Rust on 2013-01-06 03:42 |
10 | 874 |
by Iain Abernethy 2013-10-30 08:34 |
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Striking Pads by Drew Loto on 2013-04-30 22:18 |
10 | 1,554 |
by Drew Loto 2013-05-02 20:18 |
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Ranges by shoshinkanuk on 2010-12-02 11:28 |
11 | 799 |
by shoshinkanuk 2011-04-08 14:58 |
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two-man katas for karate by rshively on 2011-01-23 00:17 |
11 | 1,927 |
by rshively 2011-01-25 15:28 |
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light contact sparring and body mechanics, help by Holgersen on 2013-12-01 02:17 |
12 | 436 |
by Holgersen 2013-12-09 03:52 |
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Wrist Grabs by Black Tiger on 2011-01-31 11:21 |
13 | 1,253 |
by paul.gy 2011-02-17 16:39 |
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Is using gloves in bagwork good for self protection? by jmike on 2011-04-15 08:53 |
13 | 1,540 |
by Iain Abernethy 2011-04-19 07:34 |
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Accidents, injuries, recovery methods and avoidance by JWT on 2011-05-10 14:21 |
13 | 1,503 |
by Tau 2011-08-30 22:55 |
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Focus pads by Mr P on 2013-11-11 17:57 |
13 | 1,107 |
by JWT 2013-11-20 09:42 |
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jujitsu/chin na based katas/forms by rshively on 2011-01-25 15:53 |
14 | 1,871 |
by shoshinkanuk 2011-01-29 19:13 |
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The return of the training diary! by Jamie Clubb on 2010-10-20 11:07 |
17 | 860 |
by Jamie Clubb 2011-03-17 15:47 |
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