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Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,878 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,147 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
1,581 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,963 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
826 by Wastelander
Thu, 2017-05-11 22:24
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
1,619 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
2,030 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
3,358 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
1,430 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
3,804 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
4,054 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
995 by Marc
Fri, 2017-01-06 13:22
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
1,680 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
2,707 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,103 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
2,341 by Mark B
Mon, 2017-03-06 11:08
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
3,343 by karate10
Tue, 2012-07-03 08:39
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,557 by Mark B
Sun, 2016-08-28 11:17
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
863 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
4,108 by PASmith
Thu, 2012-09-20 11:59
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
3,650 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
930 by JWT
Wed, 2017-04-19 21:51
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
870 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
3,924 by Wastelander
Mon, 2015-01-26 19:22
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
3,599 by Kevin73
Wed, 2014-11-26 09:15
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