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Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,953 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
2,724 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
3,910 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
2,341 by mcf
Fri, 2010-10-01 10:37
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
4,881 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
975 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
2,266 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
3,755 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
6,988 by senshido
Thu, 2015-07-02 12:40
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
3,278 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
2,114 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
3,946 by rshively
Tue, 2011-01-25 15:28
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
3,033 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
1,914 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
2,868 by paul.gy
Thu, 2011-02-17 16:39
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
4,152 by JWT
Wed, 2013-11-20 09:42
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
3,676 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
3,581 by Tau
Tue, 2011-08-30 23:55
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
4,069 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
2,893 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
6,436 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Karate shortens your lifespan
by css1971 » Thu, 2015-04-09 23:59
21
4,487 by swdw
Wed, 2015-07-08 15:01
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
7,317 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
5,255 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
6,207 by JWT
Wed, 2011-01-05 19:33
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