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Topic / Topic starter Replies Views Last postsort descending
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,001 by Zach Zinn
Sat, 2010-09-25 17:51
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
1,350 by mcf
Fri, 2010-10-01 10:37
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
866 by tubbydrawers
Wed, 2010-10-13 08:43
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
1,320 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,040 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
1,544 by Boris B
Fri, 2010-11-19 15:53
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
2,829 by JWT
Wed, 2011-01-05 19:33
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,051 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
998 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
897 by GeoffG
Tue, 2011-01-25 03:26
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
2,620 by rshively
Tue, 2011-01-25 15:28
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
2,555 by shoshinkanuk
Sat, 2011-01-29 19:13
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
1,517 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
908 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
1,781 by Lee Richardson
Mon, 2011-02-14 11:36
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
1,765 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
1,485 by paul.gy
Fri, 2011-02-18 22:33
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,203 by PASmith
Thu, 2011-02-24 12:03
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
1,458 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
1,111 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
1,280 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
2,830 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
2,194 by Iain Abernethy
Tue, 2011-04-19 08:34
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
1,822 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,276 by Iain Abernethy
Tue, 2011-05-03 08:24

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