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Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
124 by dhogsette
Wed, 2017-11-22 21:33
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
25,186 by Anf
Thu, 2017-11-09 16:31
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
355 by Paul_L
Sat, 2017-10-28 11:58
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
558 by andyscriven
Sun, 2017-10-22 19:51
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
469 by Iain Abernethy
Tue, 2017-10-17 10:50
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
957 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
11,224 by Iain Abernethy
Sun, 2017-09-17 15:10
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
2,615 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
1,201 by Chris R
Wed, 2017-09-13 09:07
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
608 by Paul_L
Tue, 2017-09-05 15:12
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
963 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
9,041 by Marc
Sat, 2017-06-24 23:22
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
665 by Ian H
Wed, 2017-06-21 12:30
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
556 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
841 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
893 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
742 by Mark B
Thu, 2017-05-04 09:05
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
1,243 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
503 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
950 by JWT
Wed, 2017-04-19 21:51
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
1,229 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
885 by Iain Abernethy
Mon, 2017-04-10 10:09
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
1,065 by Wastelander
Thu, 2017-03-30 02:10
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
977 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
2,358 by Mark B
Mon, 2017-03-06 11:08

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