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Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
1,844 by dhogsette
Thu, 2016-02-04 17:30
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
3,952 by Iain Abernethy
Mon, 2016-02-01 23:51
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,887 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,374 by dhogsette
Sun, 2015-12-20 12:21
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
735 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
721 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
1,208 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
976 by Marc
Mon, 2017-12-25 22:31
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
482 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
1,063 by Wastelander
Wed, 2016-05-11 08:42
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
4,675 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
189 by Jeb Chiles
Mon, 2018-06-04 08:21
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,629 by rtabley
Wed, 2018-02-14 07:26
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
5,838 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
3,509 by Dash3
Tue, 2016-09-13 20:06
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
4,434 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
3,151 by Iain Abernethy
Wed, 2015-12-16 11:23
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
7,215 by mcf
Fri, 2010-10-01 10:37
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
2,797 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
4,043 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
452 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
3,359 by Lee Taylor
Tue, 2013-07-02 15:40
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
7,924 by Kevin73
Mon, 2012-11-26 18:03
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
4,714 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
1,554 by Iain Abernethy
Tue, 2017-10-17 10:50
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