Topic / Topic startersort descending Replies Views Last post
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
984 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
801 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
1,570 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,004 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
1,004 by dhogsette
Mon, 2016-06-27 12:07
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
22,706 by JWT
Wed, 2011-01-05 19:33
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
4,227 by senshido
Thu, 2015-07-02 08:46
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
2,589 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
5,281 by Shoto
Tue, 2013-01-15 06:41
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,157 by dhogsette
Tue, 2016-01-05 19:37
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,746 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
410 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
2,345 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
2,660 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,223 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
2,030 by dhogsette
Wed, 2016-04-06 17:14
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
1,873 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
5,662 by LC Stig
Wed, 2013-04-17 14:45
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
2,028 by JWT
Thu, 2013-01-03 08:08
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
644 by Wastelander
Tue, 2017-12-26 17:04
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
6,271 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
15,009 by senshido
Thu, 2015-07-02 12:40
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,544 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,204 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,793 by Mark B
Sun, 2016-08-28 11:17
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