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Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
3,742 by Finlay
Fri, 2012-01-20 05:15
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
611 by Chikara Andrew
Thu, 2015-06-04 13:38
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
2,756 by paul.gy
Thu, 2011-02-17 16:39
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,431 by GeoffG
Mon, 2011-01-10 01:11
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
828 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
1,945 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
2,425 by Ciaran
Mon, 2012-03-26 22:56
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
3,825 by rshively
Tue, 2011-01-25 15:28
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,269 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,290 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
1,394 by JWT
Fri, 2011-12-09 13:38
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,624 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
1,622 by rbartley
Fri, 2012-03-16 12:10
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
954 by Zach_MB
Fri, 2013-02-15 17:19
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
2,635 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
4,733 by Iain Abernethy
Wed, 2013-07-31 09:07
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
933 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
2,281 by Quick2Kick
Mon, 2014-02-10 18:02
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
2,774 by Jamie Clubb
Thu, 2011-03-17 15:47
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
1,281 by Iain Abernethy
Tue, 2013-02-19 13:35
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,936 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
2,021 by Iain Abernethy
Mon, 2012-11-19 14:25
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,512 by karate10
Tue, 2012-07-03 08:39
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
1,489 by Steve Gombosi
Wed, 2014-03-12 09:46
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
3,615 by Drew Loto
Thu, 2013-05-02 21:18

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