Training Methods
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The importance of Aerobic training by bowlie on 2013-02-14 21:08 |
4 | 240 |
by Iain Abernethy 2013-02-19 14:35 |
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Training at home by bowlie on 2013-02-15 14:00 |
1 | 248 |
by Zach_MB 2013-02-15 18:19 |
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Hip pain by Gareth on 2013-04-10 13:47 |
8 | 251 |
by LC Stig 2013-04-17 14:45 |
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Strength and Conditining Training for Self Defense by bowlie on 2013-04-12 12:17 |
1 | 269 |
by dvitkus 2013-04-27 01:25 |
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Reality Training Equipment Recommendations by Wallace Smedley on 2013-02-22 14:27 |
2 | 345 |
by miket 2013-02-26 18:02 |
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Strengthening joints in the fingers. by Matt Perlingiero on 2013-04-16 00:33 |
4 | 350 |
by Matt Perlingiero 2013-04-17 14:55 |
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Reflex video by Jason Lester on 2013-02-19 00:34 |
1 | 362 |
by Jr cook 2013-02-21 11:30 |
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Mirror Drill by Finlay on 2013-03-06 08:13 |
0 | 386 |
by Finlay 2013-03-08 11:39 |
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Scenario Simulation with impact for youths by JWT on 2013-03-11 20:17 |
2 | 390 |
by JWT 2013-03-18 19:25 |
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3 on 1 Impact drill by Lee Taylor on 2013-02-27 19:42 |
0 | 402 |
by Lee Taylor 2013-02-28 12:17 |
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Hook Punches - Palm Down or Palm In by Michael Rust on 2013-05-11 09:40 |
8 | 416 |
by Drew Loto 2013-05-19 02:43 |
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kettle bells by Finlay on 2012-03-20 09:18 |
2 | 419 |
by Finlay 2012-04-06 05:18 |
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History Video by JWT on 2013-01-02 17:37 |
0 | 452 |
by JWT 2013-01-03 09:08 |
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Stress Training by wayne williams on 2012-01-24 15:55 |
3 | 483 |
by wayne williams 2012-01-28 13:09 |
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Training children by rbartley on 2012-03-01 09:50 |
5 | 517 |
by rbartley 2012-03-16 13:10 |
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Training for the attack vs. a feed (instruction) by miket on 2011-12-06 17:31 |
3 | 527 |
by JWT 2011-12-09 14:38 |
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Flow Drills by Michael Rust on 2013-01-06 04:42 |
7 | 542 |
by Ben Ryder 2013-04-29 21:39 |
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Escape, avoidance, and de-escalation drills by Drew Loto on 2012-08-30 16:25 |
1 | 544 |
by Zach Zinn 2012-08-30 18:12 |
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Stretching by tubbydrawers on 2010-10-11 05:22 |
3 | 564 |
by tubbydrawers 2010-10-13 08:43 |
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Press Up Video by Iain Abernethy on 2012-05-11 15:41 |
0 | 564 |
by Iain Abernethy 2012-05-11 15:41 |
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