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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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295 |
by Wastelander Wed, 2014-03-26 15:46 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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297 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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384 |
by Gareth Wed, 2014-03-05 11:59 |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
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495 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
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520 |
by Th0mas Thu, 2013-06-13 11:15 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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541 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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549 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
553 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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562 |
by Jr cook Thu, 2013-02-21 10:30 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
3 |
571 |
by Dill Young Mon, 2014-01-20 21:21 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
2 |
571 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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606 |
by miket Thu, 2013-09-26 20:14 |
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Too tense to do martial arts? by Kuro1979 » Fri, 2013-11-15 03:03 |
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614 |
by Gary Chamberlain Thu, 2013-12-19 16:15 |
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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
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623 |
by Lee Taylor Thu, 2013-02-28 11:17 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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635 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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638 |
by wayne williams Sat, 2012-01-28 12:09 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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641 |
by JWT Mon, 2013-03-18 18:25 |
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Hip pain by Gareth » Wed, 2013-04-10 13:47 |
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664 |
by LC Stig Wed, 2013-04-17 14:45 |
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Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
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666 |
by Finlay Fri, 2013-03-08 10:39 |
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History Video by JWT » Wed, 2013-01-02 16:37 |
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668 |
by JWT Thu, 2013-01-03 08:08 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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719 |
by JWT Fri, 2011-12-09 13:38 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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722 |
by rbartley Fri, 2012-03-16 12:10 |
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light contact sparring and body mechanics, help by Visitor (not verified) » Sun, 2013-12-01 02:17 |
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730 |
by Visitor (not verified) Mon, 2013-12-09 03:52 |
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Reality Training Equipment Recommendations by Wallace Smedley » Fri, 2013-02-22 13:27 |
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747 |
by miket Tue, 2013-02-26 17:02 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
3 |
751 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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