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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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285 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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341 |
by karate10 Fri, 2018-04-13 15:45 |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
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460 |
by dhogsette Tue, 2018-04-10 00:24 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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494 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
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611 |
by Wastelander Fri, 2018-02-23 09:04 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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611 |
by dhogsette Wed, 2017-11-22 21:33 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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622 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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645 |
by dhogsette Thu, 2018-03-08 01:57 |
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Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
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741 |
by Paul_D Mon, 2018-02-12 10:13 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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810 |
by Marc Mon, 2017-12-25 22:31 |
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What is your approach? Looking for next steps in practical kata studies. by OhioMike » Sat, 2018-02-10 19:40 |
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833 |
by OhioMike Sat, 2018-02-17 12:56 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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836 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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842 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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845 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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846 |
by Paul_L Tue, 2017-09-05 15:12 |
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
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896 |
by dhogsette Mon, 2016-05-02 10:26 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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901 |
by Andy_R Tue, 2018-03-13 13:12 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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910 |
by Ian H Wed, 2017-06-21 12:30 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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921 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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924 |
by Paul_L Sat, 2017-10-28 11:58 |
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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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948 |
by Wastelander Wed, 2016-05-11 08:42 |
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
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963 |
by dhogsette Mon, 2016-04-25 18:12 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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981 |
by Wastelander Sun, 2016-10-30 19:17 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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1,012 |
by Wastelander Tue, 2017-12-26 17:04 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
7 |
1,019 |
by rtabley Wed, 2018-02-14 07:26 |
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