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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
1
129 by Iain Abernethy
Fri, 2018-05-25 12:08
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
216 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
4
245 by ciorbaremus
Thu, 2018-05-17 15:10
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
245 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
249 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
263 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
290 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
308 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
354 by Jeb Chiles
Fri, 2018-04-27 08:56
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
359 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
363 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
369 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
373 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
376 by dhogsette
Sun, 2018-04-29 16:08
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
379 by karate10
Sat, 2018-04-28 22:41
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
7
402 by Iain Abernethy
Wed, 2018-05-23 12:03
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
420 by karate10
Sat, 2018-05-19 10:58
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
607 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
682 by dhogsette
Wed, 2017-11-22 21:33
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
688 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
702 by Marc
Fri, 2018-04-20 21:38
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
717 by karate10
Tue, 2018-04-24 17:05
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
779 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
801 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
841 by dhogsette
Thu, 2018-03-08 01:57

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