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Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
164 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
166 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
218 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
225 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
285 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
293 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
313 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
352 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
414 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
451 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
490 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
609 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
614 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
624 by dhogsette
Sun, 2015-12-20 12:21
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
639 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
679 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
722 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
760 by dhogsette
Mon, 2015-12-28 15:44
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
792 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
810 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
849 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
863 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
965 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
1,026 by Jordan Giarratano
Fri, 2015-08-28 12:36
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
1,034 by Iain Abernethy
Thu, 2016-02-11 15:44

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