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Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
193 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
241 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
284 by dhogsette
Mon, 2016-02-08 11:09
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
400 by Iain Abernethy
Thu, 2016-02-11 15:44
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
469 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
504 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
508 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
550 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
582 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
585 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
644 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
663 by Wastelander
Tue, 2015-11-03 17:51
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
665 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
667 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
715 by Mark Powell
Sat, 2015-12-12 12:37
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
768 by Iain Abernethy
Wed, 2015-12-16 11:23
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
782 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
784 by dhogsette
Tue, 2016-01-05 19:37
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
846 by Jordan Giarratano
Fri, 2015-08-28 12:36
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
867 by JWT
Mon, 2015-12-21 16:03
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
883 by karate10
Wed, 2015-09-30 04:45
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
996 by dhogsette
Fri, 2015-12-11 23:02
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
1,051 by Chikara Andrew
Thu, 2015-06-04 13:38
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
1,056 by Wastelander
Thu, 2015-08-27 16:13
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,168 by Jr cook
Thu, 2013-02-21 10:30

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