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Topic / Topic starter Replies Viewssort descending Last post
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
0
138 by Iain Abernethy
Wed, 2018-04-25 09:12
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
167 by Jeb Chiles
Thu, 2018-04-26 15:48
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
1
171 by Iain Abernethy
Tue, 2018-04-24 09:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
192 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
294 by Lee Taylor
Fri, 2018-03-23 08:36
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
445 by karate10
Tue, 2018-04-24 17:05
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
513 by Marc
Fri, 2018-04-20 21:38
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
523 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
621 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
641 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
643 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
658 by dhogsette
Thu, 2018-03-08 01:57
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
768 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
825 by Marc
Mon, 2017-12-25 22:31
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
852 by Paul_L
Tue, 2017-09-05 15:12
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
853 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
855 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
856 by Les Bubka
Fri, 2017-12-15 11:49
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
875 by OhioMike
Sat, 2018-02-17 12:56
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
905 by dhogsette
Mon, 2016-05-02 10:26
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
919 by Ian H
Wed, 2017-06-21 12:30
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
929 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
946 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
947 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
957 by Wastelander
Wed, 2016-05-11 08:42

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