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Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
289 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
3
357 by karate10
Fri, 2018-04-13 15:45
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
472 by Marc
Fri, 2018-04-20 21:38
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
500 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
613 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
616 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
627 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
646 by dhogsette
Thu, 2018-03-08 01:57
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
744 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
814 by Marc
Mon, 2017-12-25 22:31
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
841 by OhioMike
Sat, 2018-02-17 12:56
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
842 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
844 by Iain Abernethy
Thu, 2017-04-27 08:06
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
846 by Paul_L
Tue, 2017-09-05 15:12
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
846 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
897 by dhogsette
Mon, 2016-05-02 10:26
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
905 by Andy_R
Tue, 2018-03-13 13:12
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
910 by Ian H
Wed, 2017-06-21 12:30
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
925 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
929 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
950 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
966 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
984 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
1,020 by Wastelander
Tue, 2017-12-26 17:04
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,023 by rtabley
Wed, 2018-02-14 07:26

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