Topic / Topic starter Replies Viewssort descending Last post
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
1,042 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
1,066 by dhogsette
Wed, 2016-04-06 17:17
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
1,097 by andyscriven
Sun, 2017-10-22 19:51
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,112 by Mark B
Wed, 2016-11-02 09:48
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,140 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,148 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,211 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,214 by dhogsette
Sun, 2015-12-20 12:21
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,235 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,236 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,263 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
1,276 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,286 by dhogsette
Fri, 2016-04-22 18:14
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
1,316 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,330 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,336 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
1,339 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
1,347 by Tau
Tue, 2017-12-19 11:05
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
1,348 by JWT
Wed, 2017-04-19 21:51
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,350 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,357 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,358 by Marc
Fri, 2017-01-06 13:22
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,365 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,367 by Les Bubka
Mon, 2017-03-20 08:27
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,396 by Iain Abernethy
Mon, 2017-07-10 10:20
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