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Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
988 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
1,031 by Wastelander
Tue, 2017-12-26 17:04
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,035 by rtabley
Wed, 2018-02-14 07:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
1,116 by manusg34
Mon, 2016-05-02 10:28
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
1,119 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
1,129 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
1,138 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
1,190 by Mark B
Thu, 2017-05-04 09:05
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
1,198 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,206 by Mark B
Wed, 2016-11-02 09:48
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
1,253 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,258 by dhogsette
Thu, 2016-06-30 03:32
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
1,263 by Les Bubka
Thu, 2018-04-05 12:00
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,297 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,310 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,314 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,350 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,386 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,418 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,421 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,429 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,431 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,435 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,455 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,463 by Marc
Fri, 2017-01-06 13:22
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