Topic / Topic starter Replies Viewssort descending Last post
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
884 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
922 by Marc
Fri, 2017-01-06 13:22
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
922 by Wastelander
Thu, 2017-03-30 02:10
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
936 by Chris R
Wed, 2017-09-13 09:07
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
938 by Mark B
Wed, 2016-11-02 09:48
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
949 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
966 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
985 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,012 by dhogsette
Thu, 2016-06-30 03:32
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,028 by OnlySeisan
Sat, 2015-08-29 22:49
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
1,029 by Iain Abernethy
Wed, 2017-05-03 09:24
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,037 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
1,037 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,076 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,081 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,117 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,130 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,168 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,180 by dhogsette
Mon, 2016-06-27 12:23
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,252 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,255 by Quick2Kick
Tue, 2015-09-15 05:00
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
1,256 by dhogsette
Sat, 2016-12-10 02:23
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
1,260 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,264 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,313 by Mark Powell
Tue, 2016-09-06 13:29
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