Training Methods
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Solo gripping, locking & throwing drills by Paul Anderson on 2012-09-18 10:45 |
4 | 788 |
by PASmith 2012-09-20 11:59 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy on 2013-01-14 17:47 |
4 | 794 |
by Shoto 2013-01-15 07:41 |
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Home Gym - How To? by Jeremy Monts on 2012-12-03 17:34 |
8 | 805 |
by Kyoshi 2012-12-09 17:40 |
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Cross Training by Blackwood on 2010-09-15 12:08 |
9 | 809 |
by mcf 2010-10-01 10:37 |
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Methods of the Masters by Drew Loto on 2012-02-05 01:00 |
3 | 814 |
by bassaiguy 2012-02-06 23:48 |
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Fit to fight? by Lee Richardson on 2010-10-17 19:44 |
10 | 821 |
by Stuart Ashen 2010-10-21 13:56 |
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egg vs chicken - kata vs technique by grunners4 on 2011-07-04 14:48 |
6 | 839 |
by Iain Abernethy 2011-07-12 08:54 |
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Pulling Techniques Through Necessity by NickH on 2011-05-15 20:07 |
7 | 907 |
by Harald 2011-05-17 22:20 |
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Bench Press Routine by michael rosenbaum on 2010-12-09 19:30 |
3 | 909 |
by Gavin Mulholland 2011-02-04 10:57 |
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Back exercises with chin-up bar (video) by Iain Abernethy on 2011-05-03 08:22 |
0 | 971 |
by Iain Abernethy 2011-05-03 08:24 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic on 2011-06-20 07:24 |
2 | 971 |
by Paul Anderson 2011-06-20 11:07 |
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Fit to fight - the strength part by Boris B on 2010-11-13 18:07 |
5 | 1,038 |
by Boris B 2010-11-19 16:53 |
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The endless search ... by Gary Chamberlain on 2011-05-17 12:46 |
5 | 1,044 |
by Gary Chamberlain 2011-05-17 18:09 |
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Weight training rest periods by tksdaddy on 2011-01-30 23:10 |
4 | 1,059 |
by paul.gy 2011-02-18 23:33 |
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dynamic grip and grabbing training by Finlay on 2012-05-10 06:15 |
8 | 1,084 |
by Kevin73 2012-11-26 19:03 |
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Bag Work by Michael Rust on 2011-05-18 10:43 |
6 | 1,094 |
by Gary Chamberlain 2011-05-18 21:31 |
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Boxers use of focus mitts by Lee Richardson on 2012-04-02 20:14 |
8 | 1,104 |
by WadoChaz 2012-06-13 10:09 |
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Wrist Grabs by Black Tiger on 2011-01-31 12:21 |
13 | 1,131 |
by paul.gy 2011-02-17 17:39 |
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Striking Pads by Drew Loto on 2013-04-30 23:18 |
10 | 1,134 |
by Drew Loto 2013-05-02 21:18 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy on 2011-02-14 10:48 |
1 | 1,279 |
by Lee Richardson 2011-02-14 12:36 |
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