Topic / Topic starter Replies Viewssort descending Last post
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,367 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,403 by Iain Abernethy
Mon, 2016-02-08 10:44
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
1,415 by Iain Abernethy
Tue, 2017-10-17 10:50
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,427 by rtabley
Wed, 2018-02-14 07:26
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,467 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,477 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,478 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,487 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,500 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,520 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,525 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,527 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,566 by Marc
Fri, 2017-01-06 13:22
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
1,597 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
1,599 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,604 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,617 by Quick2Kick
Tue, 2015-09-15 05:00
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
1,641 by andyscriven
Sun, 2017-10-22 19:51
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,654 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
1,668 by Les Bubka
Thu, 2018-04-05 12:00
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,671 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
1,687 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,719 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,736 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
1,751 by JWT
Wed, 2017-04-19 21:51
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