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Topic / Topic starter Replies Viewssort ascending Last post
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
5,366 by Sofia
Sat, 2012-11-03 12:32
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
5,074 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
9
4,563 by Steve Gombosi
Tue, 2014-03-04 00:40
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
4,480 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
3,893 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
3,760 by JWT
Wed, 2011-01-05 19:33
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
3,553 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
3,548 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
2,948 by rshively
Tue, 2011-01-25 15:28
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
2,946 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
2,921 by Finlay
Fri, 2012-01-20 05:15
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
2,845 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
2,750 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
2,727 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
2,654 by JWT
Wed, 2013-11-20 09:42
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
2,548 by Tau
Tue, 2011-08-30 23:55
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,401 by PASmith
Thu, 2011-02-24 12:03
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,253 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,220 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
2,138 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
2,084 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
2,066 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
2,008 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
2,000 by stephen
Sat, 2013-07-13 11:42
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,988 by Kyoshi
Sun, 2012-12-09 16:40

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