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Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,459 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
935 by JWT
Mon, 2013-03-18 18:25
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
902 by Finlay
Fri, 2013-03-08 10:39
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
874 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
1,223 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
809 by Jr cook
Thu, 2013-02-21 10:30
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
999 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
799 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
1,990 by Shoto
Tue, 2013-01-15 06:41
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
867 by JWT
Thu, 2013-01-03 08:08
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
2,131 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
2,354 by Kevin73
Mon, 2012-11-26 18:03
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
1,630 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
5,954 by Sofia
Sat, 2012-11-03 12:32
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,597 by Mr P
Wed, 2012-10-24 21:11
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,579 by PASmith
Thu, 2012-09-20 11:59
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,041 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
5,580 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,243 by karate10
Tue, 2012-07-03 08:39
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
3,040 by WadoChaz
Wed, 2012-06-13 10:09
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
962 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,194 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,602 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,344 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
1,118 by Ciaran
Fri, 2012-03-30 20:41
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