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Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,040 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
776 by JWT
Mon, 2013-03-18 18:25
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
777 by Finlay
Fri, 2013-03-08 10:39
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
726 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
982 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
694 by Jr cook
Thu, 2013-02-21 10:30
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
742 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
653 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
1,676 by Shoto
Tue, 2013-01-15 06:41
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
756 by JWT
Thu, 2013-01-03 08:08
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,703 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
1,900 by Kevin73
Mon, 2012-11-26 18:03
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
1,347 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
4,048 by Sofia
Sat, 2012-11-03 12:32
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,163 by Mr P
Wed, 2012-10-24 21:11
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
1,303 by PASmith
Thu, 2012-09-20 11:59
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
892 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
3,727 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
1,030 by karate10
Tue, 2012-07-03 08:39
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
2,438 by WadoChaz
Wed, 2012-06-13 10:09
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
849 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,069 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
1,264 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,119 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
942 by Ciaran
Fri, 2012-03-30 20:41
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