Topic / Topic startersort descending Replies Views Last post
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
765 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
1,019 by Iain Abernethy
Wed, 2014-02-26 10:50
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,331 by LC Stig
Wed, 2013-04-17 14:45
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
835 by JWT
Thu, 2013-01-03 08:08
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,993 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
9
4,635 by Steve Gombosi
Tue, 2014-03-04 00:40
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
1,764 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
1,146 by miket
Thu, 2013-09-26 20:14
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
1,292 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
3,561 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
2,738 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
2,955 by shoshinkanuk
Sat, 2011-01-29 19:13
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
1,144 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
5,108 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
5
1,381 by jeffc
Wed, 2014-01-15 00:21
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
5,401 by Sofia
Sat, 2012-11-03 12:32
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
1,808 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
1,856 by Mr P
Tue, 2013-11-12 16:50
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
2,011 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
1,437 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
858 by Finlay
Fri, 2013-03-08 10:39
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
1,159 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,104 by Zach Zinn
Sat, 2010-09-25 17:51
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,467 by Mr P
Wed, 2012-10-24 21:11
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
2,010 by stephen
Sat, 2013-07-13 11:42
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