Topic / Topic starter Replies Viewssort descending Last post
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
1,004 by Mark B
Wed, 2016-11-02 09:48
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
1,021 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
1,054 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
1,068 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
1,081 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,081 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
1,082 by JWT
Wed, 2017-04-19 21:51
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,087 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,089 by Marc
Fri, 2017-01-06 13:22
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
1,097 by OnlySeisan
Sat, 2015-08-29 22:49
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,106 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
1,142 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
1,191 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,192 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,213 by andyscriven
Wed, 2016-05-11 15:28
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
1,222 by Iain Abernethy
Thu, 2017-09-21 10:04
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
1,228 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
1,229 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,255 by dhogsette
Mon, 2016-06-27 12:23
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
1,276 by Wastelander
Thu, 2017-03-30 02:10
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
1,332 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
1,333 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
1,370 by dhogsette
Thu, 2016-02-04 17:30
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
1,398 by Chris R
Wed, 2017-09-13 09:07
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
1,398 by Iain Abernethy
Thu, 2016-05-05 09:46
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