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Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
1,314 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
802 by Th0mas
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Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
5
1,086 by jeffc
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Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,437 by Gary Chamberlain
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Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
879 by miket
Thu, 2013-09-26 20:14
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,206 by PASmith
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Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
1,476 by jeffc
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Hot topic Fit to fight - the strength part
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5
1,544 by Boris B
Fri, 2010-11-19 15:53
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
1,630 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
1,254 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
3,702 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,041 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,316 by Harald
Tue, 2011-05-17 22:20
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
2,541 by Finlay
Fri, 2012-01-20 05:15
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
1,128 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
1,488 by Mr P
Tue, 2013-11-12 16:50
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
2,031 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,669 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
2,399 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
1,862 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
1,223 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
1,002 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
9
1,719 by Steve Gombosi
Tue, 2014-03-04 00:40
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
2,955 by Iain Abernethy
Wed, 2013-07-31 09:07
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
1,353 by mcf
Fri, 2010-10-01 10:37
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