Topic / Topic starter Replies Views Last postsort ascending
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
1,998 by Gary Chamberlain
Tue, 2011-05-17 18:09
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,537 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
2,413 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
3,676 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Introduction and Training Reflections
by chrishanson68 » Wed, 2011-03-30 21:25
29
5,255 by chrishanson68
Sun, 2011-04-10 17:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
2,114 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
1,717 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic The return of the training diary!
by Jamie Clubb » Wed, 2010-10-20 12:07
17
2,893 by Jamie Clubb
Thu, 2011-03-17 15:47
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
2,839 by PASmith
Thu, 2011-02-24 12:03
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
1,998 by paul.gy
Fri, 2011-02-18 22:33
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
2,868 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
2,307 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
1,336 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
2,055 by Gavin Mulholland
Fri, 2011-02-04 09:57
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
4,068 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
3,946 by rshively
Tue, 2011-01-25 15:28
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
1,286 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
1,517 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
1,462 by GeoffG
Mon, 2011-01-10 01:11
Hot topic Full Contact
by Black Tiger » Thu, 2010-09-30 17:06
30
6,206 by JWT
Wed, 2011-01-05 19:33
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
2,204 by Boris B
Fri, 2010-11-19 15:53
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
1,688 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
2,266 by Stuart Ashen
Thu, 2010-10-21 13:56
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
1,296 by tubbydrawers
Wed, 2010-10-13 08:43
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
2,341 by mcf
Fri, 2010-10-01 10:37
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