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Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
3,317 by Shoto
Tue, 2013-01-15 06:41
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,355 by JWT
Thu, 2013-01-03 08:08
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
3,943 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
4,291 by Kevin73
Mon, 2012-11-26 18:03
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
2,908 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
13,606 by Sofia
Sat, 2012-11-03 12:32
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
3,648 by Mr P
Wed, 2012-10-24 21:11
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
2,820 by PASmith
Thu, 2012-09-20 11:59
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
1,597 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
11,476 by Zach Zinn
Tue, 2012-08-28 01:12
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
2,262 by karate10
Tue, 2012-07-03 08:39
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
5,618 by WadoChaz
Wed, 2012-06-13 10:09
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,482 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,842 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
2,644 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
2,377 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
2,028 by Ciaran
Fri, 2012-03-30 20:41
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
3,097 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
2,541 by rbartley
Fri, 2012-03-16 12:10
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
2,491 by Michael Hough
Sun, 2012-03-04 22:20
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
2,521 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
1,778 by wayne williams
Sat, 2012-01-28 12:09
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
7
5,428 by Finlay
Fri, 2012-01-20 05:15
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
9,001 by shoshinkanuk
Mon, 2011-12-19 15:17
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
2,091 by JWT
Fri, 2011-12-09 13:38
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