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Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
1,938 by Wastelander
Thu, 2015-11-26 21:16
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
454 by karate10
Sat, 2018-04-28 22:41
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
2,962 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
4,031 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
358 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
2,071 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
4,608 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
4,542 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
1,643 by Marc
Fri, 2017-01-06 13:22
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
3,317 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
1,707 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
2,453 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
939 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
4,560 by senshido
Thu, 2015-07-02 08:46
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
3,322 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
3,353 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,798 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
873 by Wastelander
Fri, 2018-02-23 09:04
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,783 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,822 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
6,343 by Dill Young
Mon, 2014-01-20 21:21
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
780 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,619 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,667 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
3,690 by JWT
Fri, 2011-12-09 13:38
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