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Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
1,229 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,501 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,415 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,881 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,300 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
3,116 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
3,306 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
1,996 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
2,939 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
3,990 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
4,404 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
3,735 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
563 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,019 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,357 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
1,865 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
480 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
1,928 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
3,153 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
1,170 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
504 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
2,249 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,430 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
3,445 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
3,859 by paul.gy
Fri, 2011-02-18 22:33
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