Topic / Topic starter Repliessort descending Views Last post
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
1,599 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
1,049 by dhogsette
Sat, 2018-09-22 16:07
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
2,262 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
3,682 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
3,430 by Gareth
Wed, 2014-03-05 11:59
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
3,326 by Lee Taylor
Wed, 2014-03-05 11:35
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
2,319 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
2
181 by Jeb Chiles
Fri, 2019-01-18 20:14
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
1,092 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
4,546 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,689 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
1,527 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
1,194 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
526 by Marc
Tue, 2018-12-18 00:17
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
1,207 by dhogsette
Sun, 2018-04-29 16:08
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
2,864 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
4,104 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
2,322 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
2,298 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
3,173 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
2,623 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
4,610 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
1,419 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
5,100 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
5,171 by tubbydrawers
Mon, 2012-04-23 00:57
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