Topic / Topic starter Repliessort descending Views Last post
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
5,520 by Dill Young
Mon, 2014-01-20 21:21
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
1,299 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
4,129 by Ciaran
Mon, 2012-03-26 22:56
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
2,889 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
1,072 by andyscriven
Wed, 2016-05-11 15:28
Normal topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
3
210 by Les Bubka
Wed, 2017-10-18 09:04
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
3,013 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
1,682 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
2,680 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
3,661 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
4,006 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
3,491 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
1,823 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,067 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
1,508 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
4,751 by stephen
Sat, 2013-07-13 11:42
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
4,903 by Shoto
Tue, 2013-01-15 06:41
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,092 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
3,079 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
3,542 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
4,556 by Iain Abernethy
Tue, 2013-11-05 10:14
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
3,564 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
2,205 by Mark B
Mon, 2017-03-06 11:08
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
1,478 by Mark B
Sun, 2016-08-28 11:17
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
3,240 by karate10
Tue, 2012-07-03 08:39
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