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Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
2
549 by Wastelander
Wed, 2014-03-26 15:46
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
982 by GeoffG
Mon, 2011-01-10 01:11
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
1,885 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
1,025 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
1,494 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
678 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
1
520 by Iain Abernethy
Thu, 2014-05-22 15:56
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
926 by tksdaddy
Fri, 2011-01-21 16:42
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
1,989 by Tau
Tue, 2011-08-30 23:55
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
5
949 by jeffc
Wed, 2014-01-15 00:21
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
709 by JWT
Thu, 2013-01-03 08:08
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
690 by Lee Taylor
Tue, 2013-07-02 15:40
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
2,386 by rshively
Tue, 2011-01-25 15:28
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
1,222 by Harald
Tue, 2011-05-17 22:20
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
870 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
1,403 by Iain Abernethy
Wed, 2013-10-30 08:34
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
1,525 by stephen
Sat, 2013-07-13 11:42
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