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4
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Hot topic Boxers use of focus mitts
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Normal topic Functional Patterns MMA Core Training Workout 2013
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4
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Hot topic Throws for karate?
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9
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14
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Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
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Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
1,040 by Zach Zinn
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Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
669 by Iain Abernethy
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Normal topic Super Advanced Press-Ups!
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2
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Hot topic Cross Training
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9
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Normal topic Weight training rest periods
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4
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3
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Normal topic Side foot issue on side kicks
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3
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Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
600 by Zach_MB
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Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
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5
791 by miket
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