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Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
3,218 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
4,364 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
4,818 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
4,068 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
1,090 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,341 by karate10
Wed, 2015-09-30 04:45
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
3,708 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,252 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
984 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
371 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
375 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
5,375 by stephen
Sat, 2013-07-13 11:42
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
5,551 by Shoto
Tue, 2013-01-15 06:41
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
2,816 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
3,817 by Iain Abernethy
Tue, 2013-02-19 13:35
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
4,192 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
4,200 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
5,222 by Iain Abernethy
Tue, 2013-11-05 10:14
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
3,065 by Mark B
Mon, 2017-03-06 11:08
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
2,012 by Mark B
Sun, 2016-08-28 11:17
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
4,279 by karate10
Tue, 2012-07-03 08:39
Normal topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
4
242 by ciorbaremus
Thu, 2018-05-17 15:10
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
1,682 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
4,441 by tubbydrawers
Thu, 2011-04-07 22:10
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
4,648 by PASmith
Thu, 2012-09-20 11:59
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