Topic / Topic startersort descending Replies Views Last post
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
5,497 by Les Bubka
Thu, 2017-01-05 08:48
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
38,543 by Anf
Thu, 2017-11-09 16:31
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
3,476 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
22,325 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
2,709 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
1,672 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
1,622 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
1,449 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
4,426 by dhogsette
Fri, 2016-07-22 18:41
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
6,623 by JWT
Thu, 2017-01-05 15:36
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
5,989 by Ian H
Tue, 2015-05-05 18:41
Hot topic Kitchen Kata!?! (Page: 1, 2)
by Black Tiger » Wed, 2011-01-05 13:36
33
28,071 by Sofia
Sat, 2012-11-03 12:32
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
3,071 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic Kongoken "Shock Exercise"
by Wastelander » Tue, 2015-08-18 17:43
5
3,282 by Wastelander
Thu, 2015-08-27 16:13
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
720 by dhogsette
Sun, 2018-04-29 16:08
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
8,300 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
9,947 by Visitor (not verified)
Mon, 2013-12-09 03:52
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
573 by Jeb Chiles
Fri, 2018-04-27 08:56
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
1,411 by dhogsette
Thu, 2016-04-07 08:38
Hot topic Lineage, reality, methods, and what it means to karate
by Jeremy McLean » Mon, 2016-10-03 13:44
5
2,509 by Kevin73
Wed, 2016-11-09 01:01
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
1,195 by karate10
Tue, 2018-04-24 17:05
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
1,157 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Low Block Kihon Combination Pad Drill
by dhogsette » Wed, 2017-04-26 19:34
1
1,066 by Iain Abernethy
Thu, 2017-04-27 08:06
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
2,108 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
6,970 by Mr P
Tue, 2013-11-12 16:50
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